"Which Proven Weight Loss System Really Works? A Shocking Proven Weight Loss Program"," This calorie shifting diet has fanatical supporters and also some people questioning its methods.
First off, the calorie shifting approach is revolutionary right now in the diet market.
You don't have to count your calories; you just have to eat a general amount that is different from the previous day.
This constant shifting of calories in your system actually causes weight loss.
Fat Loss 4 Idiots claims you can lose nine pounds in 11 days.
Besides the calorie shifting, this weight loss program stresses 10 glasses of water a day and fast walking for exercise.
Pretty simple to follow.
I've recently read hundreds of posts on forums about people succeeding with this diet and I know it works.
It does suggest that you consume a lot of foods from many different food groups.
For some people, they're not willing to venture out into some different food groups.
Click below and you can review this proven weight loss system.
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